What’s Happening Wednesday: Goals

After this week, there are 6 weeks left in 2011. That is absolutely insane. I guess time flies when your head is stuck in multiple 10 pound books.

I don’t remember the exact day that I started running, but I know that it was around the middle of November 2010 and that December is when I really caught the running bug. Thank God I lived in New Orleans at the time and it was sunny and beautiful. If I had been in VA I definitely would’ve put it off until the Spring.

I’ve accomplished some great things this year: I ran my first mile without stopping and my first 5k (with my Dad!) in March, started this blog in April, finished my first half marathon in June, and as of last weekend, I can run 6-7 miles comfortably without walking.

I’m proud of my first year, but I have BIG plans for 2012. This will be the year of the athlete. I have tons of races I plan to run and ambitious goals I want to accomplish. But before I get ahead of myself, I want to make sure that I finish this year strong with a solid base to start from in 2012.

Here are my end of the year goals:

1. Finish 2011 having run at least 250 miles for the year. I’m currently at 184 miles. (I’m hoping to quadruple this number in 2012)

2. Run the Ashburn Farm Thanksgiving 10k and Hot Chocolate 15k with no walking (except for water stations if I have to).

3. Stick as closely as possible to my running schedule. 4 runs per week (1 tempo, 1 easy, 1 long, 1 recovery).

4. Run on ThanksgivingChristmas Eve, Christmas Day and New Year’s Eve. (Then I don’t have to feel as bad when I eat 3 pieces of Sweet Potato Pie!)

5. Believe in myself. 2012 is going to require some serious confidence. Right now, every time I finish a long run, or fight to get my breath back instead of walking when I feel like my lungs might collapse, I’m shocked. The reality that I can run still hasn’t sunk in yet and I need it to. In the words of Kara Goucher (and Nike), these last 6 weeks are going to be about working hard, believing in myself and believing in the run.

Advertisements

9 thoughts on “What’s Happening Wednesday: Goals

  1. Hi Jerrell,
    I am so proud of YOU. I enjoy reading your blog and keep you in prayer for the goals you’ve completed and the one’s you WILL complete.
    Hugs and Blessings,
    Marjorie

  2. 2 things, I am so proud of you!! Like I said, you inspire me to run so that is a feat! And 2, yay I took that pic of you and your dad! Glad you like it!!

  3. A few things…

    I really wish they had a Hot Chocolate 15k around here, that sounds like a lot of fun!

    Running on holidays totally means you get to splurge when you sit down to dinner and dessert – more miles = more pie! :)

    I can only speak from my own experience in becoming a runner, but your confidence grows over time. With every long run, you get a little more confident. With every race too. The trick is, don’t let those bad runs chip away at your bank of confidence.

  4. Pingback: Ashburn Farm 10k Recap. | Jerrell::Renee::Runs

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s